New
'Gentle Flow Yoga'
Classes ~ Coming Soon!

Once Lockdowns are opened back up to allow for group events I will be running 2 group yoga classes on Tuesdays, a 10:30 am class and a 6:30pm class. Please message me if you are interested and would like more information.

Massage
Yoga
Sound & Energy Healing,
Transformation Coaching

Leave the world of chronic pain and step into your new reality of well-being.

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Meet The Therapist

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Maria Sheppard

Registered Massage Therapist

Yoga Teacher

Reiki Practitioner

Sound Therapist

NEW!!

Live Video Calls!!!!

For your on the go Healthcare needs.

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Healing Your Well-being

A very warm welcome to my site! Thank you for being here!

Please look around and make yourself comfortable. Feel free to contact me with any questions and for appointment bookings, or I invite you to go ahead and book yourself in for an appointment here on my web-based calendar!

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